1200-Calorie Meal Plan

1,200-calorie meal plan offers healthy nutrition for the individual with weight loss in mind. As with the other TTP meal plans, the 1,200-calorie meal plan is available on a weekly basis, with a 5-week rotating menu to bring variety to your diet. This meal plan provides a daily average of 1,200 calories through 3 portion controlled meals per day, 7 days a week. The freshly prepared meals in this plan have been created according to the latest expert guidelines on nutrition and healthy weight loss. Every TTP meal plan comes backed with nearly 10 years of success, so you can rest assured that you’ll receive healthy meals designed to help you lose weight safely and conveniently.


The TTP 1,200-calorie meal plan offers freshly prepared meals by ascribing to the guidelines set forth by the American Heart Association, American Diabetes Association, National Institutes of Health, Center for Disease Control, and the Academy of Nutrition and Dietetics. Choosing a portion-controlled, healthy meal plan takes the guesswork and advanced preparation out of losing weight. TTP meal plans set you up for success and fuel your body so you can make more active and healthy choices to support a better you.